7 Everyday Habits That Could Be Making You Look Older
7 Everyday Habits That Could Be Making You Look Older You may be taking care of your skin, buying good products and trying to stay healthy, yet sometimes the mirror still seems to be telling a different story. Your face looks tired. Your skin seems dull. Your posture isn't what it used to be. And suddenly you wonder, “Why do I look older than I feel?” The answer may not be one big problem. Sometimes, it's a collection of small habits repeated day after day. Here are seven everyday habits that could be quietly adding years to your appearance. Sometimes small daily habits can influence how rested, healthy and energetic we appear. 1. You Keep Skipping Sun Protection You might think, “ I'm only going outside for a few minutes. ” But repeated sun exposure adds up. Ultraviolet radiation can contribute to premature skin aging, including wrinkles, uneven pigmentation and loss of skin elasticity. And it isn't only beach days that count. Walking, driving, sitting outdoors or sp...