How to Fight Bad Breath: Myths, Causes, and Natural Remedies
Effective Tips and Remedies to Fight Bad Breath Bad breath, also known as halitosis , affects millions of people worldwide. It can lead to embarrassment and social anxiety, making it an important issue to address. If you’re struggling with chronic bad breath , you’re not alone. Understanding the causes of bad breath and using natural remedies can help you regain confidence. In this blog, we’ll discuss the main causes, debunk popular myths about bad breath , and provide a simple home remedy to fight halitosis. Common Causes of Bad Breath Bad breath can arise from a variety of sources, many of which are preventable with good oral hygiene practices: Poor oral hygiene: Not brushing or flossing regularly allows food particles to remain in the mouth, contributing to the growth of odor-causing bacteria. Dry mouth: When there isn’t enough saliva to wash away food particles, dry mouth can lead to a build-up of bacteria, resulting in bad breath. Diet: Eating certain foods like onions and ...