Noisy Stomach at Night: Causes & Simple Fixes
Why Is My Stomach So Noisy at Night? Causes, Remedies, and When to Worry Lately, I’ve been noticing something odd — every time I go to bed, my belly starts making weird sounds. Sometimes it's a gurgle, sometimes it comes with a bit of gas (yes, farts!), and other times it feels like my stomach is having a conversation with itself. I thought it was just me... until I started talking to friends and realized this is way more common than people admit. So I decided to write this blog — not just for you, but for us. Let’s explore why our tummies get noisy at night , what it could mean, and what simple changes can help quiet things down. 🔍 Why Is My Stomach So Loud at Night? Nighttime tummy rumbles can interrupt sleep and comfort When we hear strange noises or feel gassy at night, it’s usually due to how our digestive system works. These sounds actually have a name — borborygmi — and they happen when food, gas, or liquid moves around your intestines. Most of the time, it's...