Cod Fish with Cream: A Traditional Portuguese Delight
🐟 Cod Fish: Origins, Season & Portuguese Cream Recipe 📌 Introduction Cod fish , known as bacalhau in Portugal, is more than a dish—it's a cultural treasure. With over a thousand ways to prepare it, cod fish has long been a favorite in Portuguese kitchens. Whether baked, grilled, or in creamy casseroles, this fish tells a tale of history, tradition, and flavor. Today, we’ll dive into its origin , the best season to enjoy it , explore its health and beauty benefits , and share a step-by-step recipe for Cod Fish with Cream , one of Portugal’s most cherished comfort foods. 💪 Health & Beauty Benefits of Cod Fish Cod fish isn’t just delicious—it’s also a nutrient-rich source of health and beauty. ✅ Health Benefits: Rich in Omega-3 fatty acids Helps reduce inflammation, improve heart health, and regulate cholesterol. High-quality protein Supports muscle building, energy, and metabolic function. Low in fat & calories A lean option ideal for weight-conscious di...