Hopaju Inc

💤 Best Sleeping Position:  Is Sleeping on the Left Side Really the Best? 🛌 Introduction: What’s the Fuss About Sleeping Positions? If you've ever heard someone say, “Sleep on your left side—it’s healthier,” you're not alone. Social media, wellness influencers, and even some doctors support this idea. But is this the universal truth? Let’s explore the facts and myths around sleeping positions and help you find what’s best for your body . 🌙 The Myth: Left Side is Always the Best Not all sleeping positions are equal—some suit different body types and health conditions better Many people say that sleeping on the left side: Improves digestion Boosts heart function Reduces acid reflux Supports lymphatic drainage While some of these points do have scientific backing , it doesn't mean it's the only or best way for everyone. ✅ The Benefits of Sleeping on the Left Side There are benefits to sleeping on the left side for some people , especially: Pre...