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Understanding Anxiety and Depression in Youth: Causes, Effects, and Solutions

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 Understanding Anxiety and Depression in Young People: Causes, Effects, and Solutions Thoughtful Young Person on a terrace Floor  (Adobestock Photo) Anxiety and depression are becoming increasingly common among young people today, with many teens and young adults facing immense pressure from various aspects of their lives. From academic stress to the pervasive influence of social media, youth today are more vulnerable to mental health issues than ever before. In this blog, we’ll dive into the causes, symptoms, and solutions for anxiety and depression, offering guidance on how young people can manage these challenges.