Pimples: Causes, Myths, Prevention, and What Actually Helps Pimples are one of the most common skin concerns worldwide, especially among teenagers and young adults. While they are medically harmless in most cases, their emotional impact can be significant. Many young people struggle silently, trying countless remedies without understanding what is really happening beneath the skin. This guide explains what pimples are, what causes them, common myths, foods that may worsen breakouts, and practical steps to prevent and manage them effectively. What Are Pimples? Pimples are a mild form of acne that develop when hair follicles become blocked by oil (sebum), dead skin cells, and sometimes bacteria. They commonly appear on the face, chest, back, and shoulders, areas with a higher concentration of oil glands. Pimples can appear in different forms: Whiteheads Blackheads Inflamed red bumps Pimples filled with pus Deeper, painful breakouts in more severe cases Wh...
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