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Systemic Juvenile Arthritis!  What Every Mother Needs to Know? What Is Systemic Juvenile Arthritis? Systemic Juvenile Idiopathic Arthritis (sJIA) is a severe and rare form of arthritis that affects children under the age of 16. Unlike other types of juvenile arthritis, it impacts not just the joints but the entire body, causing inflammation in internal organs like the heart, liver, and lungs. Symptoms: The Silent Suffering of Children Swollen joints and pain are common symptoms of sJIA High, spiking fevers (often in the evenings, returning to normal by morning) A salmon-colored skin rash that appears and disappears Swollen, painful joints leading to difficulty moving Fatigue and irritability due to chronic pain Swollen lymph nodes Inflammation in organs such as the heart (pericarditis) and lungs (pleuritis) Causes: Why Does This Happen? sJIA occurs when the immune system mistakenly attacks the body’s own tissues The exact cause of sJIA is unknown, but it is classified as an au...

  Menstrual Cycle Guide for Mothers and Daughters: Understanding, Supporting, and Embracing the Journey Together Hello, mothers and daughters! Talking about the menstrual cycle can feel daunting, especially for young girls who are just starting to experience these changes. But you’re not alone—every woman goes through this! This guide provides friendly, clear information to help you understand what’s happening and how to manage it. Let’s make this conversation about menstruation warm, informative, and empowering so it feels like just another part of growing up. 🌸 Having supportive friends can make the menstrual journey easier What Is the Menstrual Cycle? Menstruation, or a “period,” is simply the body’s way of letting go of a lining it no longer needs. Every month, if there’s no pregnancy, this lining sheds, and that’s when we see the bleeding that comes with a period. For many girls, the first period (or menarche ) can start between ages 10-16, but everyone’s timeline is a bit di...

 The Rise of Childhood Obesity: Causes, Consequences, and Prevention Active play is a key component in preventing childhood obesity Childhood Obesity: A Growing Concern Childhood obesity is increasing rapidly across the globe. It's a multi-faceted issue, often caused by unhealthy lifestyle choices. Parents must stay informed and proactive in shaping a healthier future for their kids. What Causes Childhood Obesity? There are several significant causes behind childhood obesity. These include: Processed Foods Highly processed and fast foods, often rich in unhealthy fats, sugars, and sodium, are a major contributor to childhood obesity. Parents are encouraged to minimize these foods in their children’s diets. Place Affiliate Link 1 : Insert a link here for a healthy snack brand or cookbook that promotes balanced meals for children. Screen Time Increased use of screens, whether from TV, gaming, or mobile devices, leads to a more sedentary lifestyle. This contributes to weight gain when ...