Dangers of Holding In Pee or Poop | Health Risks + DIY Fixes
Why Holding It In Is Dangerous? The Hidden Risks of Delaying Toilet Time More Than Just an Inconvenience We all delay bathroom trips from time to time—during long meetings, road trips, or simply because we don’t feel like going. However, staying too long without urinating or passing stool can silently damage your body. From bladder infections to kidney issues, the consequences are real and often underestimated. Let’s explore the causes, the health dangers, and simple do-it-yourself methods to protect your body. If you’re a man over 40, this post may even help you discover something important about your prostate health. What Causes People to Avoid the Toilet? Busy work schedules or long meetings Embarrassment or discomfort using public toilets Low hydration and poor diet Travel fatigue or schedule changes Fear of losing privacy Many people ignore the urge due to hectic work routines Health Risks of Delaying Bathroom Trips 1. Urinary Tract Infections (UTIs...