Mondays: Boost Beauty, Health & Energy Every Week
Embrace Mondays: Your Weekly Beauty, Health & Energy Reset Mondays are the perfect time for a fresh start Introduction Mondays often feel like the toughest day of the week. But what if, instead of dreading it, you saw Monday as a fresh start —your chance to reset your beauty, health, and energy? This post shares curiosities about Mondays, health and beauty tips to boost your week, motivational quotes, and wellness supplements that help you shine every Monday. Curiosities About Monday The word “Monday” means Moon’s Day in Old English. More people start diets and workouts on Mondays than on any other day. Studies show smiles are rarest on Mondays compared to the rest of the week. Stress levels peak on Monday mornings, making it the riskiest day for heart strain. Monday Beauty & Health Boosters Start your Monday with water for energy and radiant skin Hydrate First Thing – Water reactivates metabolism and helps skin ...