Adaptogens for Radiant Skin – Natural Stress Relief for Glowing Skin
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Adaptogens for Radiant Skin Natural Herbs That Help You Glow Under Stress Introduction Stress isn’t just a mental burden—it’s a major culprit behind breakouts, dullness, and premature aging. But what if your path to radiant skin lies in ancient herbal wisdom? Welcome to the world of adaptogens —natural herbs that help your body adapt to stress, regulate hormones, and yes, even clear your skin. From Ashwagandha to Holy Basil (Tulsi) , these plant allies support beauty from the inside out. 🌿 What Are Adaptogens? Adaptogens are natural substances that help the body resist physical, chemical, or biological stress. They support the adrenal system, balance cortisol levels, and bring the body back into equilibrium. They’ve been used for centuries in Ayurveda and Traditional Chinese Medicine to treat everything from fatigue to hormonal imbalances. ✨ Top Adaptogens for Glowing Skin 1. Ashwagandha – The Glow-Boosting Stress Buster How It Works : Reduces c...