How to Reduce Nighttime Urination in Diabetics?
How to Reduce Nighttime Urination in Diabetics Naturally? Blood sugar management is key to improving sleep Understanding Why Diabetics Pee at Night Diabetes can cause your blood sugar to rise too high. When this happens, your kidneys work overtime to flush out the excess sugar through urine. That’s why you often feel the need to pee — even at night. Key causes include: High blood sugar before bedtime Poor hydration habits Alcohol consumption Diuretic medications Weak bladder function The kidneys remove excess glucose through frequent urination Why Alcohol Makes It Worse Alcohol is a natural diuretic, meaning it makes your body lose more fluid. It also impacts how your body controls sugar levels. After drinking alcohol: Your blood sugar may spike or drop Kidneys filter more water Bladder fills up faster, especially at night Alcohol before bed can lead to frequent urination Tips to Reduce Nighttime Urination You can’t always eliminate it, b...