Hopaju Inc

Sticky Sweat: Causes, Effects & Smart DIY Remedies Introduction There’s nothing more uncomfortable than finishing a hot day or workout and feeling sticky instead of refreshed. When sweat clings to your skin like glue, it’s not just unpleasant — it’s your body’s way of signaling that something’s off, whether from hydration issues, diet, stress , or even hormonal imbalance . In this article, we’ll uncover why sticky sweat happens , what it means , and simple home remedies that work. Plus, discover a few trusted wellness solutions that can help you regain freshness naturally. Why Sweat Becomes Sticky Sweat’s main job is to cool your body . But sometimes, it changes in composition — becoming thicker, heavier, and tackier. This happens due to several reasons: Dehydration – When you don’t drink enough water, your body concentrates sweat with salts and waste. Poor diet – Too much sugar or processed food changes your body chemistry, often causing sticky perspiration. Ho...