The Impact of Social Media on Youth Mental Health
Explore the effects of social media on young people's mental health. Learn about the positive and negative impacts, signs of addiction, and how to foster a healthier online balance. Thoughtful young persons using their phones on social Media (Adobestock Photo) "Social media is not the problem. It's the imbalance between online and offline life that steals our peace." — Unknown The Impact of Social Media on Youth Mental Health In today’s digital age, social media has become more than just a means of communication; it’s where our youth are shaping their identities, seeking validation, and finding their communities. I’ve seen firsthand how many young people, perhaps like those we all know, seem to lose themselves in these online spaces, sometimes for hours on end. While social media can offer connection and support, there’s a dark side that’s slowly surfacing. The challenge for many parents isn’t that they don’t care, it’s that they may not fully understand how these dig...