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High Blood Pressure: Causes, Effects, and Remedies for Better Health

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High Blood Pressure: Understanding Causes, Effects, Natural Solutions, and Long-Term Impacts  1. Introduction In today’s world, high blood pressure, also known as hypertension , is a growing health issue that many face daily. Through this blog, I aim to help people understand the basics of high blood pressure, including its causes, effects on the body, and both natural and medicinal ways to manage it. Please note, while this information is based on well-researched data, I’m not a doctor. This blog is intended to guide and inform, but it should not be used as a substitute for professional medical advice. If you have concerns about blood pressure or any related symptoms, please consult with a healthcare provider. Learn about the causes, effects, and solutions for high blood pressure 2. Parameters for Understanding Blood Pressure Before diving into the details, let’s outline some essential parameters that will help you better understand blood pressure and guide you in applying the inf...