Why Delaying Bathroom Visits Can Harm Your Health
Why Holding It In Is Harming Your Health (Especially for Women) Many women delay going to the bathroom due to busy routines or lack of access, but this habit can seriously affect health I'll be honest—this is something I never thought would become a serious conversation. But over the years, I've noticed that many people, especially women I know, tend to delay going to the bathroom. At first, I thought it was just part of a busy lifestyle. But after learning more, I realized that this habit can lead to serious health problems. So today, I want to talk openly and informally about why it’s important to listen to your body and what can happen if you don’t. This blog is not here to judge anyone—but to help you take care of your health. Why Do People Delay Going to the WC? Many people avoid going to the bathroom for reasons like: Busy work schedules Long queues in public restrooms Lack of clean facilities Embarrassment or discomfort using public toilets Simply b...