How to Prevent Tartar Buildup: Causes, Effects, and Prevention Tips

 Teeth Tartar

     What It Is and How to Prevent It

Have you ever noticed the yellow or brown crust on someone’s teeth, especially smokers or heavy drinkers? This is tartar, a hardened form of plaque that can impact your oral health. Smoking and alcohol, particularly sugary or acidic drinks, are major contributors to tartar buildup. Smoking reduces saliva, encouraging plaque and bacteria to thrive, while alcohol can accumulate plaque, making tartar formation more likely. Both habits increase the risk of gum disease and tooth decay.

In this blog, we’ll explore what tartar is, how it forms, and how to prevent it for a healthier smile.


What is Tartar?

Teeth with visible tartar buildup on the gum line
Tartar can build up on your teeth, especially near the gum line, making your smile appear less bright

Tartar, also known as dental calculus, is a crusty, hardened deposit that forms on your teeth when plaque, the sticky film of bacteria that naturally forms on teeth, is left untreated. Over time, minerals from your saliva get incorporated into this plaque, causing it to harden and attach to your teeth. Tartar can appear both above and below the gum line and, once formed, can only be removed through a professional cleaning by a dentist or dental hygienist.


How is Tartar Caused?

Smoker with cigarette, linked to increased tartar buildup
Smoking is a major factor in the formation of tartar, making it harder to maintain oral health

Tartar forms when plaque is not removed through regular brushing and flossing. Plaque that remains on your teeth for extended periods allows minerals from your saliva to build up, causing it to harden into tartar. Smoking and alcohol consumption can exacerbate this process, as both habits contribute to increased plaque formation and reduce the effectiveness of your natural oral defenses.


How is Tartar Removed?

Dentist tools for removing tartar during a professional cleaning
Professional dental tools are used to remove hardened tartar that can't be eliminated by brushing alone

Once tartar has formed, it cannot be removed with regular brushing or flossing. The only way to remove it is through a professional cleaning performed by a dentist or dental hygienist. During the cleaning, special tools are used to scrape away the tartar, restoring your teeth to a cleaner, smoother surface.


How Can Tartar be Prevented?

Person brushing teeth with fluoride toothpaste to prevent tartar buildup
Brushing your teeth twice a day with fluoride toothpaste is one of the best ways to prevent tartar buildup

The best way to prevent tartar buildup is by practicing good oral hygiene. Here are a few tips:

  • Brush your teeth twice a day using fluoride toothpaste. Be sure to brush all surfaces of your teeth, including the gum line, where plaque and tartar are most likely to form.
  • Floss once a day to remove food particles and plaque between your teeth that your toothbrush can’t reach.
  • Use fluoride mouthwash to help kill bacteria and strengthen your tooth enamel.
  • Get regular dental cleanings every 6 months or so to remove tartar and plaque buildup that brushing and flossing may miss.
  • Avoid smoking and limit alcohol consumption, as both can contribute to plaque buildup and tartar formation.


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How Can Tartar Affect Your Oral Health?

If tartar isn’t removed, it can lead to a number of dental problems, including:

  • Gum disease: Tartar can irritate the gums, leading to inflammation, bleeding, and eventual gum recession.
  • Tooth decay and cavities: The bacteria trapped in tartar can contribute to tooth decay, which can lead to cavities.
  • Receding gums: Persistent tartar buildup can cause your gums to pull away from your teeth, exposing the tooth roots.
  • Bad breath: Tartar harbors bacteria that can cause unpleasant odors in your mouth.

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Additional Recommendation for Visits:

To avoid tartar buildup, it’s recommended that you visit your dentist for a professional cleaning at least every 6 months. If you're prone to plaque buildup, your dentist might suggest more frequent visits to keep your teeth in top shape and prevent tartar from affecting your oral health.

Conclusion

Glass of alcohol, contributing to plaque and tartar formation
Alcoholic beverages, especially sugary or acidic drinks, can contribute to plaque buildup, leading to tartar

Smoking and alcohol consumption are habits that can contribute to tartar buildup, making it even more important to be diligent about oral care. Regular brushing, flossing, and professional cleanings are key to preventing tartar and maintaining a healthy smile. If you’re a smoker or frequent alcohol drinker, it’s crucial to take extra care to prevent tartar formation and stay on top of your dental hygiene routine.

By being proactive and adopting good habits, you can avoid the aesthetic and health issues tartar causes, ensuring your smile remains bright and healthy for years to come!

Call to Action:

"Remember, consistent care is key to a healthy mouth. If you want to make sure your teeth stay clean, healthy, and free from tartar, don’t hesitate to include natural supplements like ProDentim and Denticore in your routine. Regular dentist visits, proper oral hygiene, and the right supplements can make all the difference in maintaining your oral health. Order ProDentim or Denticore today to take your dental health to the next level!"

Disclaimer:
This blog is for informational purposes only and not medical advice. Consult with a healthcare professional or dentist before making changes to your oral care routine or using new treatments.

Links to ProDentim and Denticore are affiliate links, meaning we may earn a commission if you purchase through them, at no extra cost to you. Inclusion of these products is based on potential benefits, not guaranteed results. Always do your research and consult a healthcare provider before trying new products.


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